n Hindu religious literature, Surya is notably mentioned as the visible form of God that one can see every day.
Do 'Surya Namaskar' everyday early in the morning. Once recitation is started, there should not be any break till the recitation are complete. Recite the Sun's mantra for 7,000 times within 30 days. The mantras are chanted on japa beads of 108 beads per string.It is believed that a fast on a Sunday saves one from skin. People keep fast on Sundays in the name of Surya Narayan or the Sun God.
7 Surya Aarti, Om Jai Surya Bhagwan Aarti with Hindi English Lyrics By Anuradha Paudwal 5:33
